The Basic Training Blueprint

Unlock your peak potential with the 737 Training 12‑Week Military Prep Guide—the only free, step‑by‑step program built by a 12‑year British Army veteran. Whether you’re a new recruit or retaking your assessment, this guide delivers everything you need to pass with confidence:

• Structured 12‑Week Plan: From Foundation to Test Week, six sessions per week (2 upper, 2 lower, 2 cardio).
• Progressive Phases: Foundation → Build → Challenge → Progression → Peak → Test.
• Done‑For‑You Workouts: Detailed RAMP warm‑ups, main sessions, and cool‑downs.
• Mobility Flows: Two dedicated mobility routines for recovery and pre‑workout activation.
• Exclusive Community Access: Instant invite to the 737 TAG Community on Telegram for daily accountability and support.

Grab your free copy now, join an elite community, and start transforming your body—and your future—in just 12 weeks.

Want to give back?
This guide is completely free — but if it’s helped you, consider supporting REORG, a charity that helps veterans like myself find purpose and strength through fitness and BJJ. As a former soldier and now a coach, I’ve seen firsthand how powerful that mission is.

👉 Donate here — every penny makes a difference.

Disclaimer:
By purchasing or downloading this guide, you acknowledge that the content is for informational and educational purposes only. The author and associated parties are not liable for any injuries, damages, or losses resulting from the implementation of the advice, exercises, or training protocols provided. Always consult with a healthcare provider, medical professional, or certified trainer before beginning any fitness program, particularly if you have any pre-existing conditions or concerns. Use the guide at your own risk.